Choosing the Best Contact Lenses for Summer
Summer is here, and it's time for outdoor adventures, beach days, and enjoying the warm sunshine. If you wear contact lenses, you know how essential they are to your daily comfort and vision. However, as the temperatures rise and the days get longer, you may find yourself facing unique challenges with your contact lenses. From dry eyes to increased exposure to UV rays, summer can bring some discomfort and potential risks for contact lens wearers.
In this article, we'll explore how you can stay cool and comfortable while wearing contact lenses this summer. We'll provide essential tips on choosing the right type of contact lenses, maintaining eye health, and protecting your eyes from the sun's harmful rays.
Opt for Daily Disposable Contact Lenses
If you're planning to be more active or spending more time outdoors during the summer, consider switching to daily disposable contact lenses. Daily disposables offer the utmost convenience and hygiene. You can wear a fresh pair each day, reducing the risk of allergens and irritants accumulating on the lenses. This is particularly important when around bodies of water, such as the beach or lake. Additionally, you won't need to worry about cleaning solutions or cases while you're on the go.
Breathable and Moisture-Rich Lenses
During the summer months, your eyes may be more susceptible to dryness due to increased exposure to air conditioning, wind, and sunlight. Choose contact lenses that are designed to provide high oxygen flow to the eyes and retain moisture. Silicone hydrogel lenses are an excellent option for maintaining optimal eye hydration and comfort, even on hot days.
UV Protection in Contact Lenses
UV rays can be harmful to your eyes, especially during the sunny summer months. Look for contact lenses that offer UV protection to shield your eyes from harmful radiation. While contact lenses with UV protection are not a substitute for sunglasses, they provide an additional layer of defense for your eyes.
Prescription Sunglasses for Outdoor Activities
When engaging in outdoor activities for an extended period, consider wearing prescription sunglasses alongside your contact lenses. Prescription sunglasses offer full UV protection and reduce glare, ensuring clear vision and safeguarding your eyes from the sun's harmful effects.
Keep Eye Drops Handy
Carry lubricating eye drops with you, especially on hot and dry days. These drops can provide instant relief from dryness and irritation, making your contact lens experience more comfortable throughout the day.
Stay Hydrated
Proper hydration is vital for overall eye health, especially during the summer. Drink plenty of water to keep your body and eyes well-hydrated, reducing the risk of dry eyes and discomfort while wearing contact lenses.
Avoid Swimming with Contact Lenses
It's essential to avoid wearing contact lenses while swimming, whether in a pool, lake, or ocean. Water can harbor harmful microorganisms that may lead to eye infections or other complications. Switch to prescription goggles or consider daily disposable lenses for occasional water-related activities.
Proper Lens Cleaning and Storage
If you're not using daily disposable lenses, follow proper cleaning and storage procedures for your contact lenses. Avoid using tap water to rinse your lenses and use only recommended contact lens solutions. Replace your lens case regularly to prevent the buildup of bacteria.
Regular Eye Exams
Lastly, don't forget to schedule regular eye exams with your optometrist. Routine check-ups ensure that your contact lens prescription is up-to-date and that your eyes are healthy and ready for the summer months.
By following these tips and maintaining regular eye exams, you can enjoy the summer season with confidence, knowing that your eyes are cool, comfortable, and well-protected. Remember, healthy eyes lead to better adventures and more memorable summer experiences!
If you have any questions or need further guidance on choosing the best contact lenses for summer, our team at Redefined Eyecare is here to help. Schedule an appointment with us today to ensure your eyes stay cool, comfortable, and healthy all summer long.
Disclaimer: The articles written on this website are for informational purposes only and should not be taken as professional medical advice. Always consult with a licensed healthcare provider for any medical concerns or questions you may have.
